Breaking Free From Stress: How to Find Peace when Life's Pressures Overwhelm You (Breaking Free Series)
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Breaking Free From Stress: How to Find Peace when Life's Pressures Overwhelm You (Breaking Free Series)

by Mintle, Ph.D., Linda

Self-Help Psychology
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A supportive resource for understanding stress and cultivating peace when pressures feel overwhelming.

About This Book

Breaking Free From Stress offers practical insights for those feeling overwhelmed by daily pressures.

The book explores common sources of stress and provides gentle guidance toward inner calm.

Readers are encouraged to develop healthier responses to life's challenges.

Written by a licensed professional, the content emphasizes emotional well-being and resilience.

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I will be using this book for: