Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life
by Barbara Fredrickson, Barbara L. Fredrickson Ph.D.
Positivity examines the power of positive emotions through research centered on a three-to-one ratio. Barbara Fredrickson presents this idea as a way to reconsider everyday experience and personal growth, offering readers a research-based perspective on how positivity may influence and change their lives.
About This Book
Positivity explores the role positive emotions can play in shaping everyday life.
Drawing on research, the book presents a three-to-one ratio as a central idea for understanding positivity.
It offers a research-based perspective for readers interested in personal development and meaningful life change.
Reviews
No reviews yet. Be the first to review this book!