Good Calories, Bad Calories
by Gary Taubes
In Good Calories, Bad Calories, Gary Taubes explores the way calories are understood in discussions of food and health. The book presents a nutrition-focused examination of the distinction between “good” and “bad” calories, making it relevant to readers interested in diet, science, and well-being.
About This Book
Good Calories, Bad Calories is a nonfiction work by Gary Taubes.
The book’s title centers on the distinction between calories considered beneficial and those considered harmful.
It addresses the relationship between food, calories, and health.
Readers interested in nutrition and scientific perspectives on eating will find the subject especially relevant.
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