Be Still and Get Going: A Jewish Meditation Practice for Real Life
by Alan Lew
Alan Lew explores meditation through a Jewish lens, presenting stillness not as an escape from life but as a way of engaging it more fully. This spiritually grounded guide is intended for readers seeking a practical approach to reflection, attention, and everyday experience.
About This Book
Be Still and Get Going introduces a Jewish meditation practice oriented toward real life.
Alan Lew connects stillness with the movement, challenges, and responsibilities of everyday experience.
The book offers a spiritually grounded approach for readers interested in meditation within a Jewish context.
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