The Metabolic Typing Diet: Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease
by William L. Wolcott, Trish Fahey
The Metabolic Typing Diet introduces a customized approach to nutrition designed to help readers address food cravings, pursue their ideal weight, and support energy and overall health. William L. Wolcott and Trish Fahey also explore how individualized eating may relate to disease prevention and reversal.
About This Book
The Metabolic Typing Diet presents an approach to customizing dietary choices according to individual metabolic needs.
The book focuses on using personalized eating strategies to help address food cravings and support ideal-weight goals.
It also connects its dietary approach with aims such as higher energy and robust health.
Additional topics include preventing and reversing disease through individualized nutrition.
Reviews
No reviews yet. Be the first to review this book!