The RealAge (R) Makeover: Take Years Off Your Looks and Add Them to Your Life – 74 Medical Steps to Prevent 80% of Diseases That Cause Aging
The RealAge Makeover offers 74 medical steps for looking younger, supporting better health, and adding years to your life. Michael F. Roizen, M.D., presents a preventive approach focused on reducing the effects of aging and addressing diseases associated with growing older.
About This Book
The RealAge Makeover focuses on practical ways to address the visible and internal effects of aging.
Michael F. Roizen, M.D., presents 74 medical steps designed to support healthier living and help prevent diseases associated with aging.
The book connects everyday health choices with appearance, longevity, and overall well-being.
It offers a medical and preventive perspective for readers seeking a structured approach to adding healthy years to their lives.
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