Healthy Aging: A Lifelong Guide to Your Well-Being
Healthy Aging: A Lifelong Guide to Your Well-Being offers a broad, accessible look at supporting health across the years. Framed as a lifelong guide, it is intended for readers interested in wellness, healthy aging, and making well-being an ongoing part of daily life.
About This Book
Healthy Aging: A Lifelong Guide to Your Well-Being focuses on maintaining well-being across the course of life.
The book presents healthy aging as a lifelong consideration rather than a concern limited to later years.
Its accessible approach is suited to readers seeking general guidance related to health, wellness, and aging.
Written by Andrew Weil, M.D., this guide offers a broad introduction to the subject of lifelong well-being.
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