Fit for Life the Natural Body Cycle, Permanent Weight-loss Plan That Proves It's Not What You Eat, but When and How
by Diamond, Harvey; Diamond, Marilyn
Fit for Life presents a weight-loss approach based on the body’s natural cycles. Rather than concentrating only on what you eat, the book emphasizes when and how you eat, offering a plan focused on lasting weight management and everyday habits.
About This Book
Fit for Life presents a natural body-cycle approach to weight management.
The book focuses on the timing and manner of eating, not solely on food choices.
It offers a permanent weight-loss plan built around its central perspective on the body and daily habits.
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