Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life (A Guide to Better Health)
by Mark Liponis, Mark Hyman Md
A six-week plan to help you achieve better health and maintain wellness for life.
About This Book
Ultraprevention presents a structured six-week approach to achieving better health.
The plan focuses on practical steps for improving overall wellness and preventing illness.
Readers are guided through lifestyle changes intended to support lasting health benefits.
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