Emotional Alchemy: How the Mind Can Heal the Heart
by Tara Bennett-Goleman, Dalai Lama - Introduction
Emotional Alchemy considers the relationship between thought, emotion, and healing. Tara Bennett-Goleman offers a reflective examination of how the mind may help address emotional pain and support well-being, complemented by an introduction from the Dalai Lama.
About This Book
Emotional Alchemy examines the connection between the mind and the heart.
Tara Bennett-Goleman explores emotional healing through a thoughtful, accessible perspective.
The book considers how understanding the mind may support greater emotional well-being.
An introduction by the Dalai Lama adds a distinctive dimension to this exploration of inner life.
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