The Silva Mind Control Method, Crystal Mindfulness, Mindset With Muscle, The Inflamed Mind 4 Books Collection Set
by Judy Hall, Jose Silva, Edward Bullmore, Jamie Alderton
This collection gathers four books focused on the mind, mindfulness, resilience, physical wellbeing, and the relationship between mental and bodily health. With works by Jose Silva, Judy Hall, Jamie Alderton, and Edward Bullmore, it offers varied perspectives for readers exploring personal development and wellbeing.
About This Book
This four-book collection brings together perspectives on mental development, mindfulness, resilience, and wellbeing.
The set includes The Silva Mind Control Method by Jose Silva and Crystal Mindfulness by Judy Hall.
Mindset With Muscle by Jamie Alderton adds a focus on mindset and physical strength.
The Inflamed Mind by Edward Bullmore examines the connection suggested by its title between inflammation and mental health.
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