How to Run a Marathon, Running Up That Hill, Eat and Run 3 Books Collection Set
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How to Run a Marathon, Running Up That Hill, Eat and Run 3 Books Collection Set

by Vassos Alexander

Sports Health Fitness
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Three-book set covering marathon training, endurance running, and nutrition guidance for athletes of all levels.

About This Book

This collection brings together three titles focused on marathon running and endurance sports.

Readers can explore advice on training routines, race preparation, and recovery strategies.

The set also covers nutrition and fueling approaches suitable for long-distance athletes.

Content is presented in an accessible style for both new and experienced runners.

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I will be using this book for: