The Telomere Effect, 31-Day Food Revolution, Hidden Healing Powers of Super & Whole Foods, The Dash Diet 4 Books Collection Set
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The Telomere Effect, 31-Day Food Revolution, Hidden Healing Powers of Super & Whole Foods, The Dash Diet 4 Books Collection Set

by Dr Elissa Epel Dr Elizabeth Blackburn

Science Health Nutrition
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A four-book set covering telomeres, nutrition, superfoods, and the DASH diet for improved health and wellness.

About This Book

This collection combines four books focused on health and nutrition topics.

Readers can explore scientific insights on telomeres and cellular aging.

The set also covers whole foods, superfoods, and their potential healing properties.

Guidance on the DASH diet is included for those interested in heart-healthy eating.

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I will be using this book for: