Supertraining
by Yuri V. Verkhoshansky, Mel C. Siff
Written by Yuri V. Verkhoshansky and Mel C. Siff, Supertraining is a detailed reference on advanced training and athletic preparation. It is designed for readers seeking substantial material in sports and exercise science, including coaches, athletes, students, and serious students of performance.
About This Book
Supertraining is a substantial work by Yuri V. Verkhoshansky and Mel C. Siff.
The book focuses on advanced training and athletic preparation.
Its detailed presentation makes it suited to readers seeking a serious reference in sports and exercise science.
It may appeal to coaches, athletes, students, and others interested in structured training knowledge.
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