Psicologia Positiva: Teoria e Pratica - Conheca e Aplique a Ciencia da Felicidade e das Qualidades Humanas na Vida
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Psicologia Positiva: Teoria e Pratica - Conheca e Aplique a Ciencia da Felicidade e das Qualidades Humanas na Vida

by Various

Self-Help Psychology
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An accessible overview of positive psychology, highlighting key theories and practical approaches to fostering happiness and human strengths in daily life.

About This Book

This book explores the core principles of positive psychology and its focus on human well-being.

Readers are guided through evidence-based concepts related to happiness and personal strengths.

The content emphasizes practical ways to apply psychological insights in everyday life.

Various contributors present foundational theories and their relevance to modern living.

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I will be using this book for: