¿Por qué la resiliencia?: Lo que nos permite reanudar la vida
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¿Por qué la resiliencia?: Lo que nos permite reanudar la vida

by Alfonso Díez, Marie Anaut, Boris Cyrulnik

Self-Help Psychology Mental Health
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A thoughtful exploration of resilience, focusing on the capacity to recover and continue life after facing challenges.

About This Book

This book examines the psychological and emotional processes involved in overcoming difficult experiences.

It discusses how resilience supports recovery and the continuation of daily life following setbacks.

The authors provide insights into the mechanisms that help people adapt and move forward.

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I will be using this book for: