Manual de supervivencia para hombres con estrés: Descubra diez tipos distintos de estrés, averigüe cuál es su tipo de estrés, conozca los primeros ... y el cuerpo masculino (Spanish Edition)
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Manual de supervivencia para hombres con estrés: Descubra diez tipos distintos de estrés, averigüe cuál es su tipo de estrés, conozca los primeros ... y el cuerpo masculino (Spanish Edition)

by Georgia Witkin

Self-Help Men's Health Stress Management
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A guide to recognizing and understanding ten types of stress that affect men and their well-being.

About This Book

This book provides an overview of stress and its impact on men.

Readers learn to recognize different stress types and their effects.

The content focuses on understanding stress patterns in daily life.

Guidance is offered for identifying personal stress responses.

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I will be using this book for: