Ocio y tiempo libre en los mayores: La actividad física: el programa de mayores en forma del Patronato Municipal de Deportes de Almería (Estudios (Edición Electrónica)) (Spanish Edition)
by Antonia Irene Hernández Rodríguez, Herminia Hernández Rodriguez. Felipe Rodríguez Jiménez
A study on leisure and physical activity for older adults, detailing the 'Mayores en Forma' fitness program developed by Almería’s municipal sports authority.
About This Book
This book examines leisure and free time for seniors, highlighting the importance of physical activity in later life.
It presents the 'Mayores en Forma' program created by the Patronato Municipal de Deportes de Almería.
The work discusses strategies to promote health, well-being, and active aging through structured exercise.
Content is based on studies and practical applications within community sports services in Spain.
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