Quiérete bien: Y di adiós a las dietas para siempre
by Sonia Lucena
A supportive guide to leaving diets behind and embracing self-care for lasting well-being.
About This Book
Quiérete bien offers a thoughtful approach to ending the cycle of dieting.
The book focuses on self-acceptance and sustainable well-being rather than restrictive plans.
Readers are encouraged to develop a kinder, more balanced relationship with food and body image.
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