Eighty-Four Asanas in Yoga: A Survey of Traditions (with Illustrations)
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Eighty-Four Asanas in Yoga: A Survey of Traditions (with Illustrations)

by Gudrun Buhnemann

Religion Health Yoga
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Eighty-Four Asanas in Yoga offers a survey of eighty-four postures within yoga traditions. Written by Gudrun Buhnemann and presented with illustrations, the book provides a visually supported reference for readers interested in the range and traditional context of these asanas.

About This Book

Eighty-Four Asanas in Yoga presents a survey of eighty-four yoga asanas.

The book focuses on yoga traditions and their relationship to the featured postures.

Illustrations accompany the survey, providing a visual element to the presentation.

Written by Gudrun Buhnemann, this work offers a reference-oriented introduction to a broad selection of asanas.

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I will be using this book for: