空腹的神奇自愈力 [日]船濑俊介 著 李萌 译 (Chinese Edition)
by 船瀬 俊介
An introduction to fasting and its possible role in supporting the body's natural healing abilities.
About This Book
This book examines the practice of fasting and its potential effects on wellness.
Readers will find an overview of fasting concepts drawn from traditional and modern perspectives.
The text discusses how abstaining from food might influence the body's self-repair mechanisms.
Guidance is offered on incorporating fasting thoughtfully into daily routines.
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