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预防衰老，从50岁开始（中文版）Preventing aging, starting from the age of 50 (Chinese version)

by [日] 和田秀树著

Self-Help Health Aging

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50岁并不只是年龄的分界线，也可以成为重新关注健康与生活状态的起点。本书以预防衰老为主题，面向希望积极面对年龄变化、探索更好生活方式的读者，提供简明而具有启发性的阅读内容。

ISBN-13 9787520737319 ASIN 7520737314 Views 103 Publisher 东方出版社 Year 2025 Format Paperback Product Group Book Pages 332 Adult No Created February 17, 2026 Updated September 29, 2026

About This Book

本书聚焦50岁之后的衰老问题，帮助读者以更主动的视角看待年龄增长。

内容围绕“预防衰老”这一主题展开，适合希望关注自身状态、改善生活方式的中年及以上读者。

作为中文版读物，本书提供了一个重新认识衰老与日常生活的阅读入口。

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I will be using this book for:

预防衰老，从50岁开始（中文版）Preventing aging, starting from the age of 50 (Chinese version)

About This Book

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