通过喝水排便膳食运动改善认知症
by (日)竹内孝仁
This health-focused guide explores four everyday areas—hydration, bowel regularity, diet, and exercise—in relation to dementia. Written by Takahito Takeuchi, it offers a lifestyle-oriented perspective for readers interested in practical approaches to supporting cognitive wellbeing and everyday care.
About This Book
This book focuses on approaches to improving dementia-related wellbeing through drinking water, maintaining regular bowel movements, diet, and exercise.
It presents these everyday health practices as the central framework for understanding and supporting cognitive health.
Written by Takahito Takeuchi, the book may be useful to readers seeking practical, lifestyle-oriented perspectives on dementia care.
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