疗愈的饮食与断食(新时代的个人营养学)(精)
by (美)杨定一
Discover how mindful eating and fasting can support personal wellness and balance in daily life.
About This Book
This book explores the connection between diet and overall well-being.
It presents fasting as a tool for personal health management.
Readers learn foundational principles of nutrition from a modern perspective.
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