改变你的坏脾气
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改变你的坏脾气

by 墨羽

Self-Help Personal Development
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Learn to identify anger triggers and apply effective techniques for greater emotional control and well-being.

ISBN-13 9787504498540 ASIN 7504498548 Views 46 Publisher 中国商业出版社 Year 2018 Edition 0 Format Paperback Product Group Book Adult No Created May 26, 2026 Updated September 20, 2026
About This Book

改变你的坏脾气 offers readers practical strategies for recognizing and controlling anger.

The book explores common triggers and provides techniques to foster emotional balance.

Readers are guided to develop healthier responses and improve personal well-being.

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