アスリート・コーチ・トレーナーのためのトレーニング科学―トレーニングに普遍的な正解はない (体育・スポーツ・健康科学テキストブックシリーズ)
by 山本正嘉
Explore training science principles for athletes, coaches, and trainers in this specialized textbook. Part of the Physical Education, Sports, and Health Science Series, it underscores that training lacks universal correct answers, encouraging flexible, science-backed methods for optimal performance and development.
About This Book
This book is part of the Physical Education, Sports, and Health Science Textbook Series, designed to provide foundational knowledge in training science.
Aimed at athletes, coaches, and trainers, it delves into the principles of effective training practices within the field of sports science.
The content highlights the absence of one-size-fits-all solutions in training, promoting adaptable and evidence-based approaches to physical conditioning and performance enhancement.
Written by Masayoshi Yamamoto, it serves as an essential resource for professionals seeking to deepen their understanding of training dynamics in athletic development.
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