食事で治す本 (下) (ハルキ文庫―〈食べるクスリ〉シリーズ)
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食事で治す本 (下) (ハルキ文庫―〈食べるクスリ〉シリーズ)

by Jean-Carper

Health Nutrition
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Jean-Carper’s 食事で治す本 (下) is the lower volume in the Haruki Bunko “Eat as Medicine” series. Centered on the relationship between food and health, it offers a food-focused approach to thinking about nutrition, wellness, and the role of everyday eating in maintaining health.

About This Book

食事で治す本 (下) is a Japanese-language health and nutrition book by Jean-Carper.

It is the lower volume in the ハルキ文庫 “食べるクスリ” series.

The book focuses on the connection between food and health, presenting food as a central theme in considerations of well-being.

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I will be using this book for: