食事で治す本 (下) (ハルキ文庫―〈食べるクスリ〉シリーズ)
by Jean-Carper
A practical guide to using food as medicine for better health and wellness.
About This Book
This book explores how dietary choices can support wellness and healing.
It offers general guidance on incorporating beneficial foods into daily routines.
Readers will find straightforward advice on nutrition and lifestyle adjustments.
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