DVDでマスター 身につきやすさにこだわった総合太極拳42式
by Ziryoku Ri
A practical guide to learning the 42-form Tai Chi Chuan, supported by DVD instruction for clear and accessible practice.
About This Book
This book presents the 42-form Tai Chi Chuan in a structured format designed for learners seeking clarity and ease of practice.
Instruction is supported by DVD content, allowing users to follow movements visually alongside written guidance.
The focus is on building a solid foundation through clear, accessible explanations of each posture and transition.
Readers are encouraged to develop their Tai Chi skills progressively with attention to proper form and breathing.
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