ソ連体操トレーニング・シリーズ 4 平均台

Sports Education

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Soviet gymnastics training manual covering balance beam exercises and techniques for athletes and instructors.

ISBN-13 9784583018195 ASIN 4583018193 Views 22 Format Tankobon Hardcover Product Group Book Created April 28, 2026 Updated September 28, 2026

This book presents training methods for the balance beam drawn from Soviet gymnastics practices.

It is part of a series dedicated to gymnastics skill development.

The content targets athletes and coaches seeking structured exercise approaches.

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