空腹はなぜいいか？ (PHP文庫)
by 石原 結實
Discover the surprising health advantages of fasting and how it promotes natural healing and wellness.
About This Book
This book examines the positive effects of fasting on overall health and well-being.
It discusses how abstaining from food can activate the body's self-healing mechanisms.
Readers will learn practical insights into incorporating fasting into daily routines.
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