Yakuzen kanpo no shokuzaicho : Mainichi yakudatsu karada ni yasashi.
Discover everyday food ingredients through the traditional perspectives of yakuzen and kampo. This accessible guide presents practical information for choosing and using foods associated with caring for the body, helping readers bring a more mindful approach to daily meals and personal wellness.
About This Book
This book introduces yakuzen and kampo-related food ingredients for everyday use.
It focuses on food choices considered gentle and supportive for the body.
Readers can explore practical information designed to help incorporate these ingredients into daily meals.
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