こころの洗濯 (スマナサーラ長老の悩みをなくす7つの玉手箱 3)
In this third volume of the “Seven Treasure Boxes for Eliminating Troubles” series, Alubomulle Sumanasara explores how a Buddhist perspective can help readers face worries, refresh the mind, and pursue greater inner clarity.
About This Book
こころの洗濯 presents a Buddhist approach to clearing away mental burdens and finding a calmer perspective.
Written by Alubomulle Sumanasara, the book is the third volume in the “Seven Treasure Boxes for Eliminating Troubles” series.
Its focus is on worries, inner renewal, and practical reflection through the author’s Buddhist teachings.
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