その痛みやめまい、お天気のせいです――自分で自律神経を整えて治すカンタン解消法 (廣済堂健康人新書)
by 若林理砂
Discover easy self-care techniques to balance your autonomic nervous system and relieve weather-related pain and dizziness.
About This Book
This book introduces practical methods to regulate the autonomic nervous system.
Readers can explore techniques aimed at reducing discomfort linked to weather changes.
The content focuses on accessible self-care approaches for everyday wellness.
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