身体知性 医師が見つけた身体と感情の深いつながり (朝日選書)
by 佐藤 友亮
A physician explores the deep connection between the body and emotions, offering insights into bodily awareness and emotional health.
About This Book
This book examines the intricate relationship between physical health and emotional well-being from a medical perspective.
The author, a physician, shares insights into how bodily awareness influences emotional states and overall health.
Readers are guided through concepts that highlight the importance of understanding the body’s signals in daily life.
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