My Body Sends a Signal: Helping Kids Recognize Emotions and Express Feelings (Resilient Kids)
My Body Sends a Signal helps children understand how their bodies can communicate emotional experiences. With a focus on recognizing emotions and expressing feelings, this Resilient Kids resource supports emotional awareness, clearer communication, and the development of resilience in an accessible, child-centered format.
About This Book
My Body Sends a Signal introduces children to the connection between physical sensations, emotions, and communication.
The book helps young readers recognize feelings and pay attention to the ways their bodies may signal emotional experiences.
It offers an accessible foundation for expressing emotions in healthy, understandable ways.
Part of the Resilient Kids series, this resource is designed to support conversations about emotional awareness and resilience.
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