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Zen la méditation pour les nuls 2ed + CD

by Stephan Bodian

Self-Help Spirituality

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A practical introduction to Zen meditation for beginners, complete with an audio CD for guided practice.

ISBN-13 9782754003223 ASIN 2754003223 Views 33 Publisher POUR LES NULS Year 2007 Edition POUR LES NULS Format Paperback Product Group Book Pages 356 Created April 21, 2026 Updated September 19, 2026

About This Book

Zen la méditation pour les nuls 2ed + CD introduces readers to the fundamentals of Zen meditation.

The book provides clear explanations and practical guidance suitable for beginners.

An audio CD is included to support the learning experience.

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I will be using this book for:

Zen la méditation pour les nuls 2ed + CD

About This Book

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I will be using this book for: