Outlast Your Elastic Limit: Harnessing Your Resilience and Wellbeing
Outlast Your Elastic Limit: Harnessing Your Resilience and Wellbeing explores the relationship between resilience and personal wellbeing. Written by Dr Rabi Ilemona Ekore, it is suited to readers interested in understanding their capacity to face challenges, move beyond perceived limits, and support a stronger, more balanced life.
About This Book
Outlast Your Elastic Limit presents a focus on resilience and wellbeing.
The book’s title suggests an exploration of how people can respond to pressure, challenges, and personal limits.
It offers a thematic guide for readers interested in strengthening their ability to endure and adapt.
Written by Dr Rabi Ilemona Ekore, this book may appeal to anyone seeking broader perspectives on personal wellbeing and resilience.
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