Tipping Toward Balance: A Fitness Trainer's Guide to Stability and Walking
Tipping Toward Balance explores the relationship between stability, walking, and fitness. Written by trainer Tracy L Markley, this guide offers a focused resource for readers interested in improving their understanding of balanced movement and incorporating stability into a broader approach to physical activity.
About This Book
Tipping Toward Balance presents guidance on stability and walking from fitness trainer Tracy L Markley.
The book focuses on balance as it relates to movement, with walking serving as a central area of attention.
It may appeal to readers seeking general fitness guidance connected to stability, mobility, and everyday physical activity.
Reviews
No reviews yet. Be the first to review this book!