Sober as F***: The Workbook: A 28-Day Workbook and Journal to Better Understand and Navigate Your Relationship With Alcohol
by Sarah Ordo
Sober as F***: The Workbook offers a 28-day program to explore and improve your relationship with alcohol. With guided journal prompts and exercises, it helps build self-awareness and supports your journey toward sobriety and better habits.
About This Book
This 28-day workbook and journal is designed to help you better understand and navigate your relationship with alcohol. It provides structured exercises to explore your habits and thoughts surrounding drinking.
Through daily prompts and reflective journaling, the workbook encourages self-awareness and positive change. It serves as a practical companion for those seeking a sober lifestyle.
Created by Sarah Ordo, the workbook focuses on actionable steps to foster a healthier relationship with alcohol over the course of 28 days.
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