The Healing Power of Resilience: A New Prescription for Health and Well-Being
A guide to understanding resilience as a key element in health and well-being, offering practical perspectives for readers seeking to strengthen their personal wellness.
About This Book
This book explores the role of resilience in supporting health and well-being.
Readers are introduced to practical approaches for building resilience in daily life.
The content draws on professional insights to present resilience as a valuable factor in overall wellness.
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