The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
by Stephen Perrine, Heidi Skolnik, Aarp
Designed for midlife and beyond, The Whole Body Reset offers a focused approach to weight loss, a flatter belly, and optimum health. This guide is for readers looking to make meaningful changes, feel better, and build a body they’ll love through a practical health and wellness plan.
About This Book
The Whole Body Reset presents a weight-loss plan designed for midlife and beyond.
The book focuses on achieving a flatter belly while supporting overall health and well-being.
It is intended for readers seeking practical guidance for changing their body and improving how they feel.
Stephen Perrine, Heidi Skolnik, and AARP offer a health-focused approach to building sustainable habits at midlife.
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