24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection (A Guide to Unplugging)
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24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection (A Guide to Unplugging)

by Tiffany Shlain

Self-Help Technology Wellness
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Tiffany Shlain’s 24/6 offers a guide to giving up screens one day each week. Centered on the potential for greater time, creativity, and connection, the book encourages readers to establish a recurring pause from digital devices and reconsider how they spend their attention.

About This Book

24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection is a guide to unplugging from screens one day each week.

Tiffany Shlain explores how a regular screen-free day can create more space for time, creativity, and connection.

The book focuses on making intentional changes to everyday digital habits through a recurring weekly practice.

It offers a framework for readers interested in spending less time with screens and engaging more deliberately with their lives.

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I will be using this book for: