Fit by Faith: A 40-Day Faith-Based Meal Prep Guide to Consistent, Healthy Eating, High-Protein Nutrition, and Lasting Results for Christian Women
by Dr. Hephzibah Queenstar Israel
Fit by Faith is a 40-day meal prep guide created for Christian women who want a structured approach to consistent, healthy eating. With an emphasis on high-protein nutrition, the book connects faith-based guidance with practical habits intended to support lasting results.
About This Book
Fit by Faith presents a 40-day approach to meal preparation and consistent, healthy eating.
The guide focuses on high-protein nutrition and lasting results for Christian women.
Faith-based framing is paired with practical attention to food choices and preparation.
It is designed for readers seeking structure and consistency in their nutrition habits.
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