Mindful Santa: A story about the consequences and the benefits of a MIND THAT IS FULL versus being MINDFUL.
by Alyson Kenny
Mindful Santa introduces the contrast between a mind that is full and one that is mindful. Through a Santa-themed story, young readers can consider the consequences and benefits of different ways of thinking while discovering an accessible introduction to mindfulness and present-moment awareness.
About This Book
Mindful Santa is a story centered on the contrast between a mind that is full and a mind that is mindful.
Through its Santa-themed premise, the book explores how different ways of thinking can bring different consequences and benefits.
It offers a gentle introduction to mindfulness for readers interested in attention, awareness, and thoughtful choices.
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