Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Melody Beattie’s revised and updated guide addresses codependency and the urge to control others. It encourages readers to redirect their attention toward self-care, personal well-being, and healthier relationships. A practical title for anyone seeking to better understand codependent patterns and begin making more self-focused choices.
About This Book
Codependent No More explores the challenges of codependency and the effects it can have on personal well-being.
This revised and updated edition focuses on moving away from controlling others and toward caring for yourself.
Melody Beattie presents the book as a guide for readers seeking a healthier relationship with themselves and the people around them.
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