I would, but MY DAMN MIND won't let me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings (Words of Wisdom for Healing)
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I would, but MY DAMN MIND won't let me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings (Words of Wisdom for Healing)

by Jacqui Letran

Self-Help Personal Development Mental Health
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A straightforward guide offering tools to understand and manage complex thoughts and feelings for improved emotional well-being.

ISBN-13 9781952719226 ASIN 1952719224 Views 27 Publisher A Healed Mind Year 2023 Edition Jacqui Letran ed. Format Paperback Product Group Book Pages 168 Adult No Created May 09, 2026 Updated September 08, 2026
About This Book

This book offers guidance for readers seeking to understand their thoughts and emotions.

It presents simple strategies to help manage mental and emotional challenges.

The content focuses on building awareness and developing healthier coping skills.

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I will be using this book for: