A Year of Deep Listening: 365 Text Scores for Pauline Oliveros
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A Year of Deep Listening: 365 Text Scores for Pauline Oliveros

by Stephanie Loveless

Self-Help Music art therapy Sound Art
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A Year of Deep Listening offers 365 text scores by Stephanie Loveless, inspired by Pauline Oliveros's deep listening approach. These daily prompts guide users in exploring sound through mindful practices, enhancing awareness and creativity in sonic environments. Ideal for artists and meditators seeking structured auditory engagement.

About This Book

A Year of Deep Listening presents 365 text scores crafted by Stephanie Loveless, drawing from the innovative practices of Pauline Oliveros. These scores serve as invitations to engage deeply with the sounds around us, fostering a practice of attentive listening over the course of a year.

Pauline Oliveros, a pioneering figure in experimental music, developed deep listening as a method to heighten awareness of sonic environments. Loveless's work builds on this foundation, providing accessible yet profound exercises for musicians, artists, and anyone interested in sound-based meditation.

Each score is designed for daily use, encouraging participants to explore the nuances of listening in varied contexts, from quiet introspection to immersive performances. This book acts as a practical guide to cultivating a sustained relationship with sound.

Through these text-based compositions, readers are prompted to reflect on their auditory experiences, promoting creativity and presence in an increasingly noisy world.

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I will be using this book for: