180 Days of Self-Care for Busy Educators (A 36-Week Plan of Low-Cost Self-Care for Teachers and Educators)
A 36-week, low-cost self-care program created to help busy teachers and educators maintain well-being throughout the school year.
About This Book
180 Days of Self-Care for Busy Educators provides a structured 36-week approach designed specifically for teachers and school staff.
The plan focuses on manageable, low-cost activities that fit into demanding professional schedules.
Readers are guided through consistent self-care practices intended to support well-being throughout the school year.
Content emphasizes accessibility, encouraging educators to integrate small, sustainable habits without added expense.
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