Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance
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Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance

by Steven Low, Jarlo Ilano

Health Biomechanics Posture Correction
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Overcoming Poor Posture offers a systematic approach to refining posture for health and performance. Written by Steven Low and Jarlo Ilano, this guide is aimed at readers seeking practical insight into understanding and improving posture as part of their physical well-being.

ISBN-13 9781947554009 ASIN 194755400X Views 124 Publisher Battle Ground Creative Year 2017 Edition First Edition Format Paperback Product Group Book Pages 132 Adult No Created March 31, 2026 Updated October 25, 2026
About This Book

Overcoming Poor Posture presents a systematic approach to refining posture for health and performance.

Written by Steven Low and Jarlo Ilano, the book focuses on posture as an area for thoughtful improvement.

It is intended for readers seeking general guidance on understanding and addressing poor posture in relation to physical well-being and performance.

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