Daily Mindfulness: 365 Days of Present, Calm, Exquisite Living (365 Days of Guidance Series)
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Daily Mindfulness: 365 Days of Present, Calm, Exquisite Living (365 Days of Guidance Series)

by Familius

Self-Help Spirituality
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Daily Mindfulness offers 365 days of guidance centered on presence, calm, and exquisite living. Designed for everyday reflection, this volume invites readers to make mindfulness part of their daily rhythm and to approach ordinary moments with greater awareness and appreciation.

About This Book

Daily Mindfulness presents a yearlong approach to living with greater presence and calm.

Organized as part of the 365 Days of Guidance Series, it offers daily mindfulness-focused guidance for everyday living.

Its emphasis on present-moment awareness and exquisite living makes it a companion for readers seeking a more mindful daily rhythm.

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I will be using this book for: